Lemon Melts vs Cookies & Cream
Overall, Cookies & Cream has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lemon Melts | Cookies & Cream |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | — |
| Calories | 496 kcal | 350 kcal |
| Fat | 27 g | 13 g |
| Saturated fat | 17 g | 6 g |
| Sugars | 27 g | 1.4 g |
| Salt | 1 g | 0.7 g |
| Fiber | 3.6 g | 4.3 g |
| Protein | 6.2 g | 27 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookies & Cream has 29% fewer calories (350 kcal vs 496 kcal).
- Cookies & Cream has 52% less fat (13 g vs 27 g).
- Cookies & Cream has 65% less saturated fat (6 g vs 17 g).
- Cookies & Cream has 95% less sugar (1.4 g vs 27 g).
- Cookies & Cream has 31% less salt (0.7 g vs 1 g).
- Cookies & Cream has 17% more fiber (4.3 g vs 3.6 g).
- Cookies & Cream has 77% more protein (27 g vs 6.2 g).
- Only Lemon Melts lists: Gluten, Milk, Soybeans.
Ingredients
Lemon Melts
Organic _wheat_ flour (organic _wheat_ flour, calcium carbonate, iron, niacin, thiamin), organic white chocolate 30% (organic sugar, organic cocoa butter, organic whole _milk_ powder, emulsifier (_soya_ lecithin)), organic butter (organic _milk_), organic sugar, organic invert sugar syrup, organic lemon oil 1%, sea salt, raising agent (Ammonium Carbonate)
Cookies & Cream
Not available.
FAQ
Which is healthier: Lemon Melts or Cookies & Cream?
Overall, Cookies & Cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cookies & Cream has fewer calories: 350 kcal versus 496 kcal per 100 g.
Which has less sugar?
Cookies & Cream has less sugar: 1.4 g versus 27 g per 100 g.