Lemon Melts vs Galleta rellena de crema y recubierta de chocolate blanco
Overall, Galleta rellena de crema y recubierta de chocolate blanco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Lemon Melts
Galleta rellena de crema y recubierta de chocolate blanco
Nutrition per 100 g
| Nutrient | Lemon Melts | Galleta rellena de crema y r... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 496 kcal | 499 kcal |
| Fat | 27 g | 23 g |
| Saturated fat | 17 g | 8 g |
| Sugars | 27 g | 34 g |
| Salt | 1 g | 0.3 g |
| Fiber | 3.6 g | 3.2 g |
| Protein | 6.2 g | 6.3 g |
| Additives | 4 | 4 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galleta rellena de crema y recubierta de chocolate blanco has 15% less fat (23 g vs 27 g).
- Galleta rellena de crema y recubierta de chocolate blanco has 53% less saturated fat (8 g vs 17 g).
- Lemon Melts has 21% less sugar (27 g vs 34 g).
- Galleta rellena de crema y recubierta de chocolate blanco has 67% less salt (0.3 g vs 1 g).
- Lemon Melts has 10% more fiber (3.6 g vs 3.2 g).
Ingredients
Lemon Melts
Organic _wheat_ flour (organic _wheat_ flour, calcium carbonate, iron, niacin, thiamin), organic white chocolate 30% (organic sugar, organic cocoa butter, organic whole _milk_ powder, emulsifier (_soya_ lecithin)), organic butter (organic _milk_), organic sugar, organic invert sugar syrup, organic lemon oil 1%, sea salt, raising agent (Ammonium Carbonate)
Galleta rellena de crema y recubierta de chocolate blanco
Harina de trigo, chocolate blanco 27% (azúcar, manteca de cacao, leche en polvo, emulgente (lecitina de girasol), crema 11% (azúcar, aceite vegetal (girasol), leche en polvo, grasa vegetal (coco y karité), suero de leche en polvo, mantequilla concentrada, emulgente (lecitina de soja), aromas], grasa vegetal (palma), azúcar, suero de leche en polvo, leche desnatada en polvo, jarabe de glucosa y fructosa, lactosa, gasificante (carbonato ácido de sodio), sal, aroma.
FAQ
Which is healthier: Lemon Melts or Galleta rellena de crema y recubierta de chocolate blanco?
Overall, Galleta rellena de crema y recubierta de chocolate blanco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lemon Melts has fewer calories: 496 kcal versus 499 kcal per 100 g.
Which has less sugar?
Lemon Melts has less sugar: 27 g versus 34 g per 100 g.