Lemon Curd vs Lemon curd
Overall, Lemon curd has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lemon Curd | Lemon curd |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 367 kcal | 321 kcal |
| Fat | 10.9 g | 6.4 g |
| Saturated fat | 7.5 g | 3 g |
| Sugars | 54.2 g | 57.4 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 2.8 g | 0.4 g |
| Additives | 1 | 6 |
| Allergens | Milk, Sulphur dioxide and sulphites | Eggs, Volleipulver |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemon curd has 13% fewer calories (321 kcal vs 367 kcal).
- Lemon curd has 41% less fat (6.4 g vs 10.9 g).
- Lemon curd has 60% less saturated fat (3 g vs 7.5 g).
- Lemon Curd has 86% more protein (2.8 g vs 0.4 g).
- Only Lemon Curd lists: Milk, Sulphur dioxide and sulphites.
- Only Lemon curd lists: Eggs, Volleipulver.
Ingredients
Lemon Curd
Lemon curd made with Sicilian lemon juice Ingredients Sugar, Free nge Egg, Salted Butter (Butter Milk),Salt), 9% Concentrated Sicilian Lemon Juice (contains Sulphites),Water, 0.3% Sicilian Lemon Oil, Gelling Agent Agar.
Lemon curd
Zucker, Wasser, Palmöl, Zitronensaft aus Zitronensaftkonzentrat (3%), Maismehl, _Volleipulver_, Säuerungsmittel (Citronensäure, Essigsäure), Geliermittel (Pektine), Säureregulator (Natriumcitrate), Zitronenöl (0,16%), Farbstoff (Carotin), Antioxidationsmittel (Ascorbinsäure).
FAQ
Which is healthier: Lemon Curd or Lemon curd?
Overall, Lemon curd has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lemon curd has fewer calories: 321 kcal versus 367 kcal per 100 g.
Which has less sugar?
Lemon Curd has less sugar: 54.2 g versus 57.4 g per 100 g.