Lemon curd vs Lemon Curd
Overall, Lemon Curd has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lemon curd | Lemon Curd |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 387 kcal | 367 kcal |
| Fat | 15 g | 10.9 g |
| Saturated fat | 8.5 g | 7.5 g |
| Sugars | 60 g | 54.2 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0 g | 0.5 g |
| Protein | 2.2 g | 2.8 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Milk | Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemon Curd has 27% less fat (10.9 g vs 15 g).
- Lemon Curd has 12% less saturated fat (7.5 g vs 8.5 g).
- Lemon Curd has 100% more fiber (0.5 g vs 0 g).
- Lemon Curd has 21% more protein (2.8 g vs 2.2 g).
- Only Lemon curd lists: Eggs.
- Only Lemon Curd lists: Sulphur dioxide and sulphites.
Ingredients
Lemon curd
Sucre, Beurre salé (Lait), Jus De Citron (11%), Jaune d'œuf (en élevage en plein air), ŒŒuf Entiers, Correcteur d'acidité: Acide Citrique, Gélifiant: Pectine d'agrumes, Huile de Citron.
Lemon Curd
Lemon curd made with Sicilian lemon juice Ingredients Sugar, Free nge Egg, Salted Butter (Butter Milk),Salt), 9% Concentrated Sicilian Lemon Juice (contains Sulphites),Water, 0.3% Sicilian Lemon Oil, Gelling Agent Agar.
FAQ
Which is healthier: Lemon curd or Lemon Curd?
Overall, Lemon Curd has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lemon Curd has fewer calories: 367 kcal versus 387 kcal per 100 g.
Which has less sugar?
Lemon Curd has less sugar: 54.2 g versus 60 g per 100 g.