Comparison

Lemon Curd vs Lemon curd

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientLemon CurdLemon curd
Nutri-Score e e
NOVA group 4 3
Calories 367 kcal 330 kcal
Fat 10.9 g 10 g
Saturated fat 7.5 g 6.8 g
Sugars 54.2 g 53 g
Salt 0.3 g 0.1 g
Fiber 0.5 g 0 g
Protein 2.8 g 1.9 g
Additives10
AllergensMilk, Sulphur dioxide and sulphitesEggs, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lemon curd has 10% fewer calories (330 kcal vs 367 kcal).
  • Lemon Curd has 100% more fiber (0.5 g vs 0 g).
  • Lemon Curd has 32% more protein (2.8 g vs 1.9 g).
  • Lemon curd is less processed (lower NOVA group).
  • Only Lemon Curd lists: Sulphur dioxide and sulphites.
  • Only Lemon curd lists: Eggs.

Ingredients

Lemon Curd

Lemon curd made with Sicilian lemon juice Ingredients Sugar, Free nge Egg, Salted Butter (Butter Milk),Salt), 9% Concentrated Sicilian Lemon Juice (contains Sulphites),Water, 0.3% Sicilian Lemon Oil, Gelling Agent Agar.

Lemon curd

Sugar, lemon juice, whole eggs, butter (milk), tapioca starch

FAQ

Which is healthier: Lemon Curd or Lemon curd?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lemon curd has fewer calories: 330 kcal versus 367 kcal per 100 g.

Which has less sugar?

Lemon curd has less sugar: 53 g versus 54.2 g per 100 g.

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