Lemon curd vs Lemon curd
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lemon curd | Lemon curd |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 310 kcal | 330 kcal |
| Fat | 5.1 g | 10 g |
| Saturated fat | 1.9 g | 6.8 g |
| Sugars | 51.5 g | 53 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 0.9 g | 1.9 g |
| Additives | 5 | 0 |
| Allergens | Eggs | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemon curd has 49% less fat (5.1 g vs 10 g).
- Lemon curd has 72% less saturated fat (1.9 g vs 6.8 g).
- Lemon curd has 53% more protein (1.9 g vs 0.9 g).
- Lemon curd is less processed (lower NOVA group).
- Only Lemon curd lists: Milk.
Ingredients
Lemon curd
Glucose-fructose syrup, sugar, water, lemon juice from concentrate 8 % (water, concentrated lemon juice), margarine (palm oil, rapeseed oil, water, palm stearn), maize starch, dried _egg_, citric acid, pectin, sodium chlorate, lemon oil, beta-carotene, lutein.
Lemon curd
Sugar, lemon juice, whole eggs, butter (milk), tapioca starch
FAQ
Which is healthier: Lemon curd or Lemon curd?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lemon curd has fewer calories: 310 kcal versus 330 kcal per 100 g.
Which has less sugar?
Lemon curd has less sugar: 51.5 g versus 53 g per 100 g.