Sicilian Lemon Curd vs Lemon curd
Overall, Lemon curd has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sicilian Lemon Curd | Lemon curd |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 387 kcal | 310 kcal |
| Fat | 17.4 g | 5.1 g |
| Saturated fat | 10.8 g | 1.9 g |
| Sugars | 46.4 g | 51.5 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 2.9 g | 0.9 g |
| Additives | 3 | 5 |
| Allergens | Eggs, Milk, Sulphur dioxide and sulphites | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lemon curd has 20% fewer calories (310 kcal vs 387 kcal).
- Lemon curd has 71% less fat (5.1 g vs 17.4 g).
- Lemon curd has 82% less saturated fat (1.9 g vs 10.8 g).
- Lemon curd has 84% less salt (0.1 g vs 0.6 g).
- Sicilian Lemon Curd has 69% more protein (2.9 g vs 0.9 g).
- Only Sicilian Lemon Curd lists: Milk, Sulphur dioxide and sulphites.
Ingredients
Sicilian Lemon Curd
Sucre · OEuf pasteurisé (20%) · Beurre demi-sel (18%) (Beurre (Lait) · Sel) · Jus de citron de Sicile concentré (9%) (contient Conservateur : E223 (Sulfites), E224 (Sulfites) · Eau · Zeste de citron · Huile de citron de Sicile · Gélifiant : Agar-agar.
Lemon curd
Glucose-fructose syrup, sugar, water, lemon juice from concentrate 8 % (water, concentrated lemon juice), margarine (palm oil, rapeseed oil, water, palm stearn), maize starch, dried _egg_, citric acid, pectin, sodium chlorate, lemon oil, beta-carotene, lutein.
FAQ
Which is healthier: Sicilian Lemon Curd or Lemon curd?
Overall, Lemon curd has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lemon curd has fewer calories: 310 kcal versus 387 kcal per 100 g.
Which has less sugar?
Sicilian Lemon Curd has less sugar: 46.4 g versus 51.5 g per 100 g.