Leek and potato soup vs Potatis purjolökssoppa
Overall, Leek and potato soup has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Leek and potato soup | Potatis purjolökssoppa |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 57 kcal | 57 kcal |
| Fat | 3.7 g | 4 g |
| Saturated fat | 2.1 g | 2.5 g |
| Sugars | 1.6 g | 0.7 g |
| Salt | 0.6 g | 1 g |
| Fiber | 0.5 g | — |
| Protein | 0.8 g | 0.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leek and potato soup has 16% less saturated fat (2.1 g vs 2.5 g).
- Potatis purjolökssoppa has 56% less sugar (0.7 g vs 1.6 g).
- Leek and potato soup has 36% less salt (0.6 g vs 1 g).
- Only Potatis purjolökssoppa lists: Milk.
Ingredients
Leek and potato soup
Not available.
Potatis purjolökssoppa
Grönsaksbuljong (vatten, salt, lök, palsternacka, socker, morot, tomat, libbsticka, paprika, savoykål, purjolök, lagerblad, timjan, cayennepeppar), grädde, mjölk, modifierad stärkelse, potatis och purjolökspulver* 2,3% (potatis 54%, purjolök 42%, lökpulver, svartpeppar), salt. *Mängden tillsatt potatispulver motsvarar 5,4% potatis och mängden tillsatt purjolökspulver motsvarar 5,7% purjolök.
FAQ
Which is healthier: Leek and potato soup or Potatis purjolökssoppa?
Overall, Leek and potato soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leek and potato soup has fewer calories: 57 kcal versus 57 kcal per 100 g.
Which has less sugar?
Potatis purjolökssoppa has less sugar: 0.7 g versus 1.6 g per 100 g.