Leche evaporada vs Lait Concentré non sucré
Overall, Leche evaporada has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Leche evaporada | Lait Concentré non sucré |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 110 kcal | 141 kcal |
| Fat | 4 g | 8.5 g |
| Saturated fat | 2.5 g | 5.8 g |
| Sugars | 11 g | 9.6 g |
| Salt | 0.2 g | 0.2 g |
| Protein | 7.4 g | 6.6 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leche evaporada has 22% fewer calories (110 kcal vs 141 kcal).
- Leche evaporada has 53% less fat (4 g vs 8.5 g).
- Leche evaporada has 57% less saturated fat (2.5 g vs 5.8 g).
- Lait Concentré non sucré has 13% less sugar (9.6 g vs 11 g).
- Leche evaporada has 11% more protein (7.4 g vs 6.6 g).
- Only Leche evaporada lists: Milk.
Ingredients
Leche evaporada
LEEEVAPUS&DAALMENTE DE SATADA URS Leche, estabilizante (fato disódic spesante (carragenanos). Materia grasa: 4%, extracto seco magro láct 20%). Origen de la leche: España. retra Pal INFORMACIÓN NUTRICIONAL VAL RES MEDIOS de la s cuales: VAL R ENERGETICO.... 460 kJ/109 ke GRA AS.. satlira1as........ss* MIDRATOS DE CARBONO....sntaee fe los cuales: zúcares. ROTEINAS. por 100 MINERALES .260 mo 32)
Lait Concentré non sucré
Not available.
FAQ
Which is healthier: Leche evaporada or Lait Concentré non sucré?
Overall, Leche evaporada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche evaporada has fewer calories: 110 kcal versus 141 kcal per 100 g.
Which has less sugar?
Lait Concentré non sucré has less sugar: 9.6 g versus 11 g per 100 g.