Le thon sauce mayonnaise vs Tuna And Sweetcorn In Mayonnaise
Overall, Tuna And Sweetcorn In Mayonnaise has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Le thon sauce mayonnaise
Tuna And Sweetcorn In Mayonnaise
Nutrition per 100 g
| Nutrient | Le thon sauce mayonnaise | Tuna And Sweetcorn In Mayonn... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 268 kcal | 146 kcal |
| Fat | 25 g | 8.9 g |
| Saturated fat | 3.1 g | 0.8 g |
| Sugars | 1.5 g | 1.8 g |
| Salt | 1.2 g | 0.6 g |
| Fiber | — | 1.1 g |
| Protein | 8.1 g | 8.6 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Fish, Mustard | Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuna And Sweetcorn In Mayonnaise has 46% fewer calories (146 kcal vs 268 kcal).
- Tuna And Sweetcorn In Mayonnaise has 64% less fat (8.9 g vs 25 g).
- Tuna And Sweetcorn In Mayonnaise has 74% less saturated fat (0.8 g vs 3.1 g).
- Le thon sauce mayonnaise has 17% less sugar (1.5 g vs 1.8 g).
- Tuna And Sweetcorn In Mayonnaise has 51% less salt (0.6 g vs 1.2 g).
- Tuna And Sweetcorn In Mayonnaise has the better Nutri-Score.
- Tuna And Sweetcorn In Mayonnaise is less processed (lower NOVA group).
- Only Le thon sauce mayonnaise lists: Mustard.
Ingredients
Le thon sauce mayonnaise
Sauce à la mayonnaise 52%, thon 25%, légumes 23% (cornichons au vinaigre d'alcool, carottes, poivrons rouges). Composition de la sauce : huile de tournesol, eau, vinaigre de vin blanc, moutarde de Dijon (eau, graines de moutarde, vinaigre, sel, antioxydant, bisulfite de sodium), jaune d'œuf, sucre, amidons transformés de maïs, sel, épaississants : gomme guar, gomme xanthane, extraits végétaux colorants : lutéine.
Tuna And Sweetcorn In Mayonnaise
Mayonnaise [Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice from concentrate], Tuna (32%) [Tuna (Katsuwonus pelamis) (Fish) (87%), Water, Salt], Sweetcorn (30%) [Sweetcorn, Salt), Sugar, Cornflour, Lemon Juice from concentrate, Black Pepper.
FAQ
Which is healthier: Le thon sauce mayonnaise or Tuna And Sweetcorn In Mayonnaise?
Overall, Tuna And Sweetcorn In Mayonnaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuna And Sweetcorn In Mayonnaise has fewer calories: 146 kcal versus 268 kcal per 100 g.
Which has less sugar?
Le thon sauce mayonnaise has less sugar: 1.5 g versus 1.8 g per 100 g.