Thon a la sauce mayonnaise vs Tuna And Sweetcorn In Mayonnaise
Overall, Tuna And Sweetcorn In Mayonnaise has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Thon a la sauce mayonnaise
Tuna And Sweetcorn In Mayonnaise
Nutrition per 100 g
| Nutrient | Thon a la sauce mayonnaise | Tuna And Sweetcorn In Mayonn... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 276 kcal | 146 kcal |
| Fat | 25 g | 8.9 g |
| Saturated fat | 2 g | 0.8 g |
| Sugars | 0.1 g | 1.8 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 0.2 g | 1.1 g |
| Protein | 11 g | 8.6 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Fish, Sulphur dioxide and sulphites | Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuna And Sweetcorn In Mayonnaise has 47% fewer calories (146 kcal vs 276 kcal).
- Tuna And Sweetcorn In Mayonnaise has 64% less fat (8.9 g vs 25 g).
- Tuna And Sweetcorn In Mayonnaise has 60% less saturated fat (0.8 g vs 2 g).
- Thon a la sauce mayonnaise has 94% less sugar (0.1 g vs 1.8 g).
- Tuna And Sweetcorn In Mayonnaise has 34% less salt (0.6 g vs 0.9 g).
- Tuna And Sweetcorn In Mayonnaise has 82% more fiber (1.1 g vs 0.2 g).
- Thon a la sauce mayonnaise has 22% more protein (11 g vs 8.6 g).
- Tuna And Sweetcorn In Mayonnaise has the better Nutri-Score.
- Tuna And Sweetcorn In Mayonnaise is less processed (lower NOVA group).
- Only Thon a la sauce mayonnaise lists: Sulphur dioxide and sulphites.
Ingredients
Thon a la sauce mayonnaise
Thon (25%), huile de colza acanthe graines de moutarde, vinaigre d'alcool, sel), amidon modifié de mais, jaune d'oeuf en poudre, sel épaississants comme de nons vinaigre de vin blanc (sulfites), comichons (4%) (cornichons, vinaigre d'alcool, sel) (sulfites), moutarde ja duer farine de graines de caroube, extrait de curcuma.
Tuna And Sweetcorn In Mayonnaise
Mayonnaise [Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice from concentrate], Tuna (32%) [Tuna (Katsuwonus pelamis) (Fish) (87%), Water, Salt], Sweetcorn (30%) [Sweetcorn, Salt), Sugar, Cornflour, Lemon Juice from concentrate, Black Pepper.
FAQ
Which is healthier: Thon a la sauce mayonnaise or Tuna And Sweetcorn In Mayonnaise?
Overall, Tuna And Sweetcorn In Mayonnaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuna And Sweetcorn In Mayonnaise has fewer calories: 146 kcal versus 276 kcal per 100 g.
Which has less sugar?
Thon a la sauce mayonnaise has less sugar: 0.1 g versus 1.8 g per 100 g.