Thon sauce à la mayonaise 135 g x 2 vs Tuna And Sweetcorn In Mayonnaise
Overall, Tuna And Sweetcorn In Mayonnaise has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Thon sauce à la mayonaise 135 g x 2
Tuna And Sweetcorn In Mayonnaise
Nutrition per 100 g
| Nutrient | Thon sauce à la mayonaise 13... | Tuna And Sweetcorn In Mayonn... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 221 kcal | 146 kcal |
| Fat | 18.9 g | 8.9 g |
| Saturated fat | 1.5 g | 0.8 g |
| Sugars | 1.3 g | 1.8 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 0.1 g | 1.1 g |
| Protein | 10.3 g | 8.6 g |
| Additives | 8 | 0 |
| Allergens | Eggs, Fish, Mustard | Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuna And Sweetcorn In Mayonnaise has 34% fewer calories (146 kcal vs 221 kcal).
- Tuna And Sweetcorn In Mayonnaise has 53% less fat (8.9 g vs 18.9 g).
- Tuna And Sweetcorn In Mayonnaise has 47% less saturated fat (0.8 g vs 1.5 g).
- Thon sauce à la mayonaise 135 g x 2 has 28% less sugar (1.3 g vs 1.8 g).
- Tuna And Sweetcorn In Mayonnaise has 46% less salt (0.6 g vs 1.1 g).
- Tuna And Sweetcorn In Mayonnaise has 91% more fiber (1.1 g vs 0.1 g).
- Thon sauce à la mayonaise 135 g x 2 has 17% more protein (10.3 g vs 8.6 g).
- Tuna And Sweetcorn In Mayonnaise has the better Nutri-Score.
- Tuna And Sweetcorn In Mayonnaise is less processed (lower NOVA group).
- Only Thon sauce à la mayonaise 135 g x 2 lists: Mustard.
Ingredients
Thon sauce à la mayonaise 135 g x 2
Thon précuit 30%, sauce à la mayonnaise 25% (huile de colza ; jaune d'œuf en poudre reconstitué ; vinaigre d'alcool ; eau ; moutarde de Dijon 0,8% (eau, graines de moutarde, vinaigre d'alcool, sel, acidifiant : acide citrique) ; sel ; amidon modifié de maïs ; épaississants : gomme guar, gomme xanthane, cellulose microcristalline, E466 ; sucre ; colorant : lutéine), eau, carottes 8,6%, cornichons saumurés 7,1% (cornichons, eau, vinaigre d'alcool, sel), poivrons 6,4%. Traces de gluten.
Tuna And Sweetcorn In Mayonnaise
Mayonnaise [Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice from concentrate], Tuna (32%) [Tuna (Katsuwonus pelamis) (Fish) (87%), Water, Salt], Sweetcorn (30%) [Sweetcorn, Salt), Sugar, Cornflour, Lemon Juice from concentrate, Black Pepper.
FAQ
Which is healthier: Thon sauce à la mayonaise 135 g x 2 or Tuna And Sweetcorn In Mayonnaise?
Overall, Tuna And Sweetcorn In Mayonnaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuna And Sweetcorn In Mayonnaise has fewer calories: 146 kcal versus 221 kcal per 100 g.
Which has less sugar?
Thon sauce à la mayonaise 135 g x 2 has less sugar: 1.3 g versus 1.8 g per 100 g.