Thon sauce mayonnaise vs Tuna And Sweetcorn In Mayonnaise
Overall, Tuna And Sweetcorn In Mayonnaise has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Thon sauce mayonnaise | Tuna And Sweetcorn In Mayonn... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 3 |
| Calories | 215 kcal | 146 kcal |
| Fat | 20 g | 8.9 g |
| Saturated fat | 1.4 g | 0.8 g |
| Sugars | 1 g | 1.8 g |
| Salt | 1.3 g | 0.6 g |
| Fiber | — | 1.1 g |
| Protein | 5.7 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuna And Sweetcorn In Mayonnaise has 32% fewer calories (146 kcal vs 215 kcal).
- Tuna And Sweetcorn In Mayonnaise has 55% less fat (8.9 g vs 20 g).
- Tuna And Sweetcorn In Mayonnaise has 43% less saturated fat (0.8 g vs 1.4 g).
- Thon sauce mayonnaise has 44% less sugar (1 g vs 1.8 g).
- Tuna And Sweetcorn In Mayonnaise has 55% less salt (0.6 g vs 1.3 g).
- Tuna And Sweetcorn In Mayonnaise has 34% more protein (8.6 g vs 5.7 g).
- Tuna And Sweetcorn In Mayonnaise has the better Nutri-Score.
- Only Tuna And Sweetcorn In Mayonnaise lists: Eggs, Fish.
Ingredients
Thon sauce mayonnaise
Not available.
Tuna And Sweetcorn In Mayonnaise
Mayonnaise [Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice from concentrate], Tuna (32%) [Tuna (Katsuwonus pelamis) (Fish) (87%), Water, Salt], Sweetcorn (30%) [Sweetcorn, Salt), Sugar, Cornflour, Lemon Juice from concentrate, Black Pepper.
FAQ
Which is healthier: Thon sauce mayonnaise or Tuna And Sweetcorn In Mayonnaise?
Overall, Tuna And Sweetcorn In Mayonnaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuna And Sweetcorn In Mayonnaise has fewer calories: 146 kcal versus 215 kcal per 100 g.
Which has less sugar?
Thon sauce mayonnaise has less sugar: 1 g versus 1.8 g per 100 g.