Thon Sauce Mayonnaise vs Tuna And Sweetcorn In Mayonnaise
Overall, Tuna And Sweetcorn In Mayonnaise has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Thon Sauce Mayonnaise | Tuna And Sweetcorn In Mayonn... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 284 kcal | 146 kcal |
| Fat | 27 g | 8.9 g |
| Saturated fat | 3 g | 0.8 g |
| Sugars | 1.7 g | 1.8 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 0 g | 1.1 g |
| Protein | 7.2 g | 8.6 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Fish, Mustard, Sulphur dioxide and sulphites | Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuna And Sweetcorn In Mayonnaise has 49% fewer calories (146 kcal vs 284 kcal).
- Tuna And Sweetcorn In Mayonnaise has 67% less fat (8.9 g vs 27 g).
- Tuna And Sweetcorn In Mayonnaise has 73% less saturated fat (0.8 g vs 3 g).
- Tuna And Sweetcorn In Mayonnaise has 46% less salt (0.6 g vs 1.1 g).
- Tuna And Sweetcorn In Mayonnaise has 100% more fiber (1.1 g vs 0 g).
- Tuna And Sweetcorn In Mayonnaise has 16% more protein (8.6 g vs 7.2 g).
- Tuna And Sweetcorn In Mayonnaise has the better Nutri-Score.
- Tuna And Sweetcorn In Mayonnaise is less processed (lower NOVA group).
- Only Thon Sauce Mayonnaise lists: Mustard, Sulphur dioxide and sulphites.
Ingredients
Thon Sauce Mayonnaise
Sauce à la mayonnaise 52%, thon 25%, légumes 23% (cornichons au vinaigre d'alcool, carottes, poivrons rouges), sauce: huile de tournesol, eau, vinaigre de vin blanc, moutarde de Dijon (eau, graines de moutarde, vinaigre, sel, antioxydant: bisulfite de sodium), jaune d'œuf, sucre, amidons transformés de mais, sel, épaississants: gomme guar, gomme xanthane, extraits végéta colorants: lutéine. ال
Tuna And Sweetcorn In Mayonnaise
Mayonnaise [Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Lemon Juice from concentrate], Tuna (32%) [Tuna (Katsuwonus pelamis) (Fish) (87%), Water, Salt], Sweetcorn (30%) [Sweetcorn, Salt), Sugar, Cornflour, Lemon Juice from concentrate, Black Pepper.
FAQ
Which is healthier: Thon Sauce Mayonnaise or Tuna And Sweetcorn In Mayonnaise?
Overall, Tuna And Sweetcorn In Mayonnaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuna And Sweetcorn In Mayonnaise has fewer calories: 146 kcal versus 284 kcal per 100 g.
Which has less sugar?
Thon Sauce Mayonnaise has less sugar: 1.7 g versus 1.8 g per 100 g.