Comparison

Thon sauce mayonnaise vs Le thon sauce mayonnaise

Overall, Thon sauce mayonnaise has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientThon sauce mayonnaiseLe thon sauce mayonnaise
Nutri-Score c d
NOVA group — 4
Calories 215 kcal 268 kcal
Fat 20 g 25 g
Saturated fat 1.4 g 3.1 g
Sugars 1 g 1.5 g
Salt 1.3 g 1.2 g
Protein 5.7 g 8.1 g
Additives05
AllergensNone listedEggs, Fish, Mustard

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Thon sauce mayonnaise has 20% fewer calories (215 kcal vs 268 kcal).
  • Thon sauce mayonnaise has 20% less fat (20 g vs 25 g).
  • Thon sauce mayonnaise has 55% less saturated fat (1.4 g vs 3.1 g).
  • Thon sauce mayonnaise has 33% less sugar (1 g vs 1.5 g).
  • Le thon sauce mayonnaise has 30% more protein (8.1 g vs 5.7 g).
  • Thon sauce mayonnaise has the better Nutri-Score.
  • Only Le thon sauce mayonnaise lists: Eggs, Fish, Mustard.

Ingredients

Thon sauce mayonnaise

Not available.

Le thon sauce mayonnaise

Sauce à la mayonnaise 52%, thon 25%, légumes 23% (cornichons au vinaigre d'alcool, carottes, poivrons rouges). Composition de la sauce : huile de tournesol, eau, vinaigre de vin blanc, moutarde de Dijon (eau, graines de moutarde, vinaigre, sel, antioxydant, bisulfite de sodium), jaune d'œuf, sucre, amidons transformés de maïs, sel, épaississants : gomme guar, gomme xanthane, extraits végétaux colorants : lutéine.

FAQ

Which is healthier: Thon sauce mayonnaise or Le thon sauce mayonnaise?

Overall, Thon sauce mayonnaise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Thon sauce mayonnaise has fewer calories: 215 kcal versus 268 kcal per 100 g.

Which has less sugar?

Thon sauce mayonnaise has less sugar: 1 g versus 1.5 g per 100 g.

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