Le Sablé vs Sablés au beurre, amandes et citron
Overall, Le Sablé has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Le Sablé
Sablés au beurre, amandes et citron
Nutrition per 100 g
| Nutrient | Le Sablé | Sablés au beurre, amandes et... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 489 kcal | 484 kcal |
| Fat | 23 g | 23 g |
| Saturated fat | 10 g | 12 g |
| Sugars | 23 g | 25 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 4.2 g | 2.5 g |
| Protein | 7.4 g | 8 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Sablé has 17% less saturated fat (10 g vs 12 g).
- Le Sablé has 40% more fiber (4.2 g vs 2.5 g).
- Only Le Sablé lists: Eggs.
- Only Sablés au beurre, amandes et citron lists: Nuts.
Ingredients
Le Sablé
Farine de blé* 44%, sucre de canne roux", farine complète de blé* 15,4%, beurre* (lait), huile de colza", jaune d’œufs en poudre, sel marin, poudre de lait écrémé
Sablés au beurre, amandes et citron
Farine de blé*, sucre de canne*, beurre* 21%, amandes* 8,5%, sirop d'orge malté*, jus de citron concentré* 1%, poudre à lever: carbonates d'ammonium, sel marin, huile essentielle de citron*, poudre de lait écrémé*.
FAQ
Which is healthier: Le Sablé or Sablés au beurre, amandes et citron?
Overall, Le Sablé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablés au beurre, amandes et citron has fewer calories: 484 kcal versus 489 kcal per 100 g.
Which has less sugar?
Le Sablé has less sugar: 23 g versus 25 g per 100 g.