Galettes au bon beurre vs Sablés au beurre, amandes et citron
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Galettes au bon beurre | Sablés au beurre, amandes et... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 470 kcal | 484 kcal |
| Fat | 16 g | 23 g |
| Saturated fat | 10 g | 12 g |
| Sugars | 26 g | 25 g |
| Salt | 0.9 g | 0.4 g |
| Fiber | 2.2 g | 2.5 g |
| Protein | 7.4 g | 8 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes au bon beurre has 30% less fat (16 g vs 23 g).
- Galettes au bon beurre has 17% less saturated fat (10 g vs 12 g).
- Sablés au beurre, amandes et citron has 60% less salt (0.4 g vs 0.9 g).
- Sablés au beurre, amandes et citron is less processed (lower NOVA group).
- Only Galettes au bon beurre lists: Eggs.
- Only Sablés au beurre, amandes et citron lists: Nuts.
Ingredients
Galettes au bon beurre
Farine de blé 66%, sucre, beurre 18%, œufs, arôme naturel, sel, poudres à lever: carbonates d'ammonium et de sodium, lait écrémé en poudre. Traces éventuelles de fruits à coque, graines de sésame, soja. Tenir au sec, à l'abri de la chaleur et de la lumière. Fabriqué en France.
Sablés au beurre, amandes et citron
Farine de blé*, sucre de canne*, beurre* 21%, amandes* 8,5%, sirop d'orge malté*, jus de citron concentré* 1%, poudre à lever: carbonates d'ammonium, sel marin, huile essentielle de citron*, poudre de lait écrémé*.
FAQ
Which is healthier: Galettes au bon beurre or Sablés au beurre, amandes et citron?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes au bon beurre has fewer calories: 470 kcal versus 484 kcal per 100 g.
Which has less sugar?
Sablés au beurre, amandes et citron has less sugar: 25 g versus 26 g per 100 g.