Galettes de Pont-Aven vs Sablés au beurre, amandes et citron
Overall, Sablés au beurre, amandes et citron has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Galettes de Pont-Aven
Sablés au beurre, amandes et citron
Nutrition per 100 g
| Nutrient | Galettes de Pont-Aven | Sablés au beurre, amandes et... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 514 kcal | 484 kcal |
| Fat | 25.2 g | 23 g |
| Saturated fat | 16.7 g | 12 g |
| Sugars | 29.5 g | 25 g |
| Salt | 0.9 g | 0.4 g |
| Fiber | 3.6 g | 2.5 g |
| Protein | 6 g | 8 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablés au beurre, amandes et citron has 28% less saturated fat (12 g vs 16.7 g).
- Sablés au beurre, amandes et citron has 15% less sugar (25 g vs 29.5 g).
- Sablés au beurre, amandes et citron has 60% less salt (0.4 g vs 0.9 g).
- Galettes de Pont-Aven has 31% more fiber (3.6 g vs 2.5 g).
- Sablés au beurre, amandes et citron has 25% more protein (8 g vs 6 g).
- Only Galettes de Pont-Aven lists: Eggs.
- Only Sablés au beurre, amandes et citron lists: Nuts.
Ingredients
Galettes de Pont-Aven
Farine de blé, 29% beurre frais (lait), sucre, œufs, sel, dorure : lait écrémé.
Sablés au beurre, amandes et citron
Farine de blé*, sucre de canne*, beurre* 21%, amandes* 8,5%, sirop d'orge malté*, jus de citron concentré* 1%, poudre à lever: carbonates d'ammonium, sel marin, huile essentielle de citron*, poudre de lait écrémé*.
FAQ
Which is healthier: Galettes de Pont-Aven or Sablés au beurre, amandes et citron?
Overall, Sablés au beurre, amandes et citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablés au beurre, amandes et citron has fewer calories: 484 kcal versus 514 kcal per 100 g.
Which has less sugar?
Sablés au beurre, amandes et citron has less sugar: 25 g versus 29.5 g per 100 g.