Galettes de Pont-Aven vs Le Sablé
Overall, Le Sablé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Galettes de Pont-Aven
Le Sablé
Nutrition per 100 g
| Nutrient | Galettes de Pont-Aven | Le Sablé |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 514 kcal | 489 kcal |
| Fat | 25.2 g | 23 g |
| Saturated fat | 16.7 g | 10 g |
| Sugars | 29.5 g | 23 g |
| Salt | 0.9 g | 0.3 g |
| Fiber | 3.6 g | 4.2 g |
| Protein | 6 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Sablé has 40% less saturated fat (10 g vs 16.7 g).
- Le Sablé has 22% less sugar (23 g vs 29.5 g).
- Le Sablé has 63% less salt (0.3 g vs 0.9 g).
- Le Sablé has 14% more fiber (4.2 g vs 3.6 g).
- Le Sablé has 19% more protein (7.4 g vs 6 g).
Ingredients
Galettes de Pont-Aven
Farine de blé, 29% beurre frais (lait), sucre, œufs, sel, dorure : lait écrémé.
Le Sablé
Farine de blé* 44%, sucre de canne roux", farine complète de blé* 15,4%, beurre* (lait), huile de colza", jaune d’œufs en poudre, sel marin, poudre de lait écrémé
FAQ
Which is healthier: Galettes de Pont-Aven or Le Sablé?
Overall, Le Sablé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Sablé has fewer calories: 489 kcal versus 514 kcal per 100 g.
Which has less sugar?
Le Sablé has less sugar: 23 g versus 29.5 g per 100 g.