Galettes pur beurre vs Le Sablé
Overall, Le Sablé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galettes pur beurre | Le Sablé |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 513 kcal | 489 kcal |
| Fat | 26 g | 23 g |
| Saturated fat | 15 g | 10 g |
| Sugars | 26 g | 23 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 1.4 g | 4.2 g |
| Protein | 6 g | 7.4 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Sablé has 12% less fat (23 g vs 26 g).
- Le Sablé has 33% less saturated fat (10 g vs 15 g).
- Le Sablé has 12% less sugar (23 g vs 26 g).
- Le Sablé has 59% less salt (0.3 g vs 0.8 g).
- Le Sablé has 67% more fiber (4.2 g vs 1.4 g).
- Le Sablé has 19% more protein (7.4 g vs 6 g).
Ingredients
Galettes pur beurre
Farine de blé tendre, beurre 31%, sucre, oeufs, sel, poudres à lever: carbonates de sodium et acide citrique, lait écrémé en poudre
Le Sablé
Farine de blé* 44%, sucre de canne roux", farine complète de blé* 15,4%, beurre* (lait), huile de colza", jaune d’œufs en poudre, sel marin, poudre de lait écrémé
FAQ
Which is healthier: Galettes pur beurre or Le Sablé?
Overall, Le Sablé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Sablé has fewer calories: 489 kcal versus 513 kcal per 100 g.
Which has less sugar?
Le Sablé has less sugar: 23 g versus 26 g per 100 g.