Le mélange gourmand de jeunes pousses vs Trio Mâche-Roquette-Betterave (5/6 portions)
Overall, Trio Mâche-Roquette-Betterave (5/6 portions) has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Le mélange gourmand de jeunes pousses
Trio Mâche-Roquette-Betterave (5/6 portions)
Nutrition per 100 g
| Nutrient | Le mélange gourmand de jeune... | Trio Mâche-Roquette-Betterav... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 25 kcal | 26 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | — | 0.1 g |
| Sugars | 2.6 g | 1.8 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 2.2 g |
| Protein | 1.8 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le mélange gourmand de jeunes pousses has no fat, while Trio Mâche-Roquette-Betterave (5/6 portions) has 0.4 g.
- Trio Mâche-Roquette-Betterave (5/6 portions) has 32% less sugar (1.8 g vs 2.6 g).
- Trio Mâche-Roquette-Betterave (5/6 portions) has 18% more protein (2.2 g vs 1.8 g).
Ingredients
Le mélange gourmand de jeunes pousses
Endive frisée (min. 15%) - chicorée rouge (min. 15%) - mâche (min. 15%) - jeunes pousses de roquette (min. 5%) - jeunes pousses d'épinard (min. 5%).
Trio Mâche-Roquette-Betterave (5/6 portions)
Mâche et jeunes pousses de roquette en proportion variable, betterave (Mini 10 %).
FAQ
Which is healthier: Le mélange gourmand de jeunes pousses or Trio Mâche-Roquette-Betterave (5/6 portions)?
Overall, Trio Mâche-Roquette-Betterave (5/6 portions) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le mélange gourmand de jeunes pousses has fewer calories: 25 kcal versus 26 kcal per 100 g.
Which has less sugar?
Trio Mâche-Roquette-Betterave (5/6 portions) has less sugar: 1.8 g versus 2.6 g per 100 g.