Le mélange gourmand de jeunes pousses vs Salade mélangée
Overall, Salade mélangée has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Le mélange gourmand de jeunes pousses
Salade mélangée
Nutrition per 100 g
| Nutrient | Le mélange gourmand de jeune... | Salade mélangée |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 25 kcal | 19 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | — | 0 g |
| Sugars | 2.6 g | 1 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 1.3 g |
| Protein | 1.8 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade mélangée has 23% fewer calories (19 kcal vs 25 kcal).
- Salade mélangée has 60% less sugar (1 g vs 2.6 g).
- Le mélange gourmand de jeunes pousses has 40% more protein (1.8 g vs 1.1 g).
Ingredients
Le mélange gourmand de jeunes pousses
Endive frisée (min. 15%) - chicorée rouge (min. 15%) - mâche (min. 15%) - jeunes pousses de roquette (min. 5%) - jeunes pousses d'épinard (min. 5%).
Salade mélangée
Scarole - frisée - chicorée rouge et éventuellement pain de sucre - iceberg - batavia. En proportions variables selon la saison.
FAQ
Which is healthier: Le mélange gourmand de jeunes pousses or Salade mélangée?
Overall, Salade mélangée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade mélangée has fewer calories: 19 kcal versus 25 kcal per 100 g.
Which has less sugar?
Salade mélangée has less sugar: 1 g versus 2.6 g per 100 g.