L'Authentique Vegan vs Végétal Croq'Panés Blé
Overall, Végétal Croq'Panés Blé has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | L'Authentique Vegan | Végétal Croq'Panés Blé |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 281 kcal | 239 kcal |
| Fat | 17 g | 11 g |
| Saturated fat | 1.5 g | 1 g |
| Sugars | 2.8 g | 1.2 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 3.8 g | 3.9 g |
| Protein | 19 g | 13 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Soybeans | Celery, Eggs, Fish, Gluten, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Végétal Croq'Panés Blé has 15% fewer calories (239 kcal vs 281 kcal).
- Végétal Croq'Panés Blé has 35% less fat (11 g vs 17 g).
- Végétal Croq'Panés Blé has 33% less saturated fat (1 g vs 1.5 g).
- Végétal Croq'Panés Blé has 57% less sugar (1.2 g vs 2.8 g).
- Végétal Croq'Panés Blé has 27% less salt (0.8 g vs 1.1 g).
- L'Authentique Vegan has 32% more protein (19 g vs 13 g).
- Végétal Croq'Panés Blé has the better Nutri-Score.
- Only L'Authentique Vegan lists: Soybeans.
- Only Végétal Croq'Panés Blé lists: Celery, Eggs, Fish, Milk, Molluscs.
Ingredients
L'Authentique Vegan
Eau, farine de soja* déshuilée 20,5%, huile de tournesol oléique* désodorisée, gluten de blé* 8,8%, flocons de blé complet* 7%, oignons* 5,4%, farine de blé* 4,1%, vinaigre de cidre*, ail*, sel de mer, extrait de levure*, paprika*. *Ingrédients issus de l'agriculture biologique. Fabriqué dans un atelier qui utilise céleri, fruits à coque, oeuf, lait, sésame, moutarde, lupin.
Végétal Croq'Panés Blé
Eau, chapelure 16% (farine de _blé_, levure, sel), protéines de _blé_ texturées et déshydratées 13.1%, huiles végétales (colza et tournesol) en proportion variable, farine de _blé_ 8.7%, fibres de _blé_ 2,1%, arôme naturel, conservateur : vinaigre tamponné, gluten de _blé_, épaississant : méthylcellulose, sel, fibre de psyllium. Fabriqué dans un atelier utilisant: autres céréales contenant du gluten, poissons, œufs, lait, mollusques, soja, céleri.
FAQ
Which is healthier: L'Authentique Vegan or Végétal Croq'Panés Blé?
Overall, Végétal Croq'Panés Blé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Végétal Croq'Panés Blé has fewer calories: 239 kcal versus 281 kcal per 100 g.
Which has less sugar?
Végétal Croq'Panés Blé has less sugar: 1.2 g versus 2.8 g per 100 g.