Lasaña de atún vs Lasagnes au thon
Overall, Lasaña de atún has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lasaña de atún | Lasagnes au thon |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 126 kcal | 157 kcal |
| Fat | 5.9 g | 6.9 g |
| Saturated fat | 2.1 g | 4.2 g |
| Sugars | 3.6 g | 3.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.2 g | 1.2 g |
| Protein | 6.2 g | 8.1 g |
| Additives | 1 | 0 |
| Allergens | Fish, Gluten, Milk | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasaña de atún has 20% fewer calories (126 kcal vs 157 kcal).
- Lasaña de atún has 14% less fat (5.9 g vs 6.9 g).
- Lasaña de atún has 50% less saturated fat (2.1 g vs 4.2 g).
- Lasagnes au thon has 23% more protein (8.1 g vs 6.2 g).
- Lasagnes au thon is less processed (lower NOVA group).
- Only Lasagnes au thon lists: Eggs.
Ingredients
Lasaña de atún
Agua, pasta fresca alimenticia (harina de trigo, sémola de trigo duro, agua), tomate, cebolla, atún en aceite 9,8% (atún 9,5%, aceite de girasol, sal), aceite de girasol, Emmental, pimiento rojo, harina de trigo, almidón modificado, leche semidesnatada en polvo, azúcar, leche entera en polvo, suero lácteo en polvo, nata en polvo, sal, mantequilla, almidón, nuez moscada.
Lasagnes au thon
Lait écrémé, tomates concassées 12%, thon Listao cuit au naturel 10,6%, courgettes 10,5%, pâtes fraîches 10,3% (semoule de blé dur, eau, cœuf frais), crème, eau, emmental 3,6%, farine de blé, oignons, double concentré de tomate 2,2%, beurre, huile de tournesol, sel, fécule de manioc, poivre, origan, muscade. Produit dans un atelier utilisant : mollusques, crustacés, céleri, soja, moutarde. atrmocohorO protoctrice
FAQ
Which is healthier: Lasaña de atún or Lasagnes au thon?
Overall, Lasaña de atún has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasaña de atún has fewer calories: 126 kcal versus 157 kcal per 100 g.
Which has less sugar?
Lasagnes au thon has less sugar: 3.5 g versus 3.6 g per 100 g.