Lasagnes au thon vs High Protein Tuna Lasagna Tuna Bolognese Sauce
Overall, High Protein Tuna Lasagna Tuna Bolognese Sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Lasagnes au thon
High Protein Tuna Lasagna Tuna Bolognese Sauce
Nutrition per 100 g
| Nutrient | Lasagnes au thon | High Protein Tuna Lasagna Tu... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 157 kcal | 123 kcal |
| Fat | 6.9 g | 4.2 g |
| Saturated fat | 4.2 g | 1.7 g |
| Sugars | 3.5 g | 2.1 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 1.2 g | 0.8 g |
| Protein | 8.1 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Tuna Lasagna Tuna Bolognese Sauce has 22% fewer calories (123 kcal vs 157 kcal).
- High Protein Tuna Lasagna Tuna Bolognese Sauce has 39% less fat (4.2 g vs 6.9 g).
- High Protein Tuna Lasagna Tuna Bolognese Sauce has 60% less saturated fat (1.7 g vs 4.2 g).
- High Protein Tuna Lasagna Tuna Bolognese Sauce has 40% less sugar (2.1 g vs 3.5 g).
- Lasagnes au thon has 32% less salt (0.8 g vs 1.2 g).
- Lasagnes au thon has 31% more fiber (1.2 g vs 0.8 g).
- High Protein Tuna Lasagna Tuna Bolognese Sauce has 26% more protein (11 g vs 8.1 g).
- Only Lasagnes au thon lists: Eggs, Fish, Gluten, Milk.
Ingredients
Lasagnes au thon
Lait écrémé, tomates concassées 12%, thon Listao cuit au naturel 10,6%, courgettes 10,5%, pâtes fraîches 10,3% (semoule de blé dur, eau, cœuf frais), crème, eau, emmental 3,6%, farine de blé, oignons, double concentré de tomate 2,2%, beurre, huile de tournesol, sel, fécule de manioc, poivre, origan, muscade. Produit dans un atelier utilisant : mollusques, crustacés, céleri, soja, moutarde. atrmocohorO protoctrice
High Protein Tuna Lasagna Tuna Bolognese Sauce
Not available.
FAQ
Which is healthier: Lasagnes au thon or High Protein Tuna Lasagna Tuna Bolognese Sauce?
Overall, High Protein Tuna Lasagna Tuna Bolognese Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Tuna Lasagna Tuna Bolognese Sauce has fewer calories: 123 kcal versus 157 kcal per 100 g.
Which has less sugar?
High Protein Tuna Lasagna Tuna Bolognese Sauce has less sugar: 2.1 g versus 3.5 g per 100 g.