Lasagnes au thon vs Pastel de atun
Overall, Pastel de atun has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lasagnes au thon | Pastel de atun |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 157 kcal | 291 kcal |
| Fat | 6.9 g | 21 g |
| Saturated fat | 4.2 g | 2.9 g |
| Sugars | 3.5 g | 1.7 g |
| Salt | 0.8 g | 1 g |
| Fiber | 1.2 g | — |
| Protein | 8.1 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagnes au thon has 46% fewer calories (157 kcal vs 291 kcal).
- Lasagnes au thon has 67% less fat (6.9 g vs 21 g).
- Pastel de atun has 31% less saturated fat (2.9 g vs 4.2 g).
- Pastel de atun has 51% less sugar (1.7 g vs 3.5 g).
- Pastel de atun has 16% more protein (9.7 g vs 8.1 g).
- Only Lasagnes au thon lists: Eggs, Fish, Gluten, Milk.
Ingredients
Lasagnes au thon
Lait écrémé, tomates concassées 12%, thon Listao cuit au naturel 10,6%, courgettes 10,5%, pâtes fraîches 10,3% (semoule de blé dur, eau, cœuf frais), crème, eau, emmental 3,6%, farine de blé, oignons, double concentré de tomate 2,2%, beurre, huile de tournesol, sel, fécule de manioc, poivre, origan, muscade. Produit dans un atelier utilisant : mollusques, crustacés, céleri, soja, moutarde. atrmocohorO protoctrice
Pastel de atun
Not available.
FAQ
Which is healthier: Lasagnes au thon or Pastel de atun?
Overall, Pastel de atun has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagnes au thon has fewer calories: 157 kcal versus 291 kcal per 100 g.
Which has less sugar?
Pastel de atun has less sugar: 1.7 g versus 3.5 g per 100 g.