Comparison

Lasaña de atún vs High Protein Tuna Lasagna Tuna Bolognese Sauce

Neither product is clearly better overall — it depends on what matters most to you.

Lasaña de atún

Lasaña de atún

· 400 g
c
High Protein Tuna Lasagna Tuna Bolognese Sauce

High Protein Tuna Lasagna Tuna Bolognese Sauce

Prozis · 340 g
c

Nutrition per 100 g

NutrientLasaña de atúnHigh Protein Tuna Lasagna Tu...
Nutri-Score c c
NOVA group — —
Calories 127 kcal 123 kcal
Fat 4.4 g 4.2 g
Saturated fat 1.2 g 1.7 g
Sugars 2.2 g 2.1 g
Salt 1.2 g 1.2 g
Fiber — 0.8 g
Protein 8.3 g 11 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lasaña de atún has 29% less saturated fat (1.2 g vs 1.7 g).
  • High Protein Tuna Lasagna Tuna Bolognese Sauce has 25% more protein (11 g vs 8.3 g).

Ingredients

Lasaña de atún

Not available.

High Protein Tuna Lasagna Tuna Bolognese Sauce

Not available.

FAQ

Which is healthier: Lasaña de atún or High Protein Tuna Lasagna Tuna Bolognese Sauce?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

High Protein Tuna Lasagna Tuna Bolognese Sauce has fewer calories: 123 kcal versus 127 kcal per 100 g.

Which has less sugar?

High Protein Tuna Lasagna Tuna Bolognese Sauce has less sugar: 2.1 g versus 2.2 g per 100 g.

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