Lasaña de atún vs Lasaña de atún
Overall, Lasaña de atún has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lasaña de atún | Lasaña de atún |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 127 kcal | 126 kcal |
| Fat | 4.4 g | 5.9 g |
| Saturated fat | 1.2 g | 2.1 g |
| Sugars | 2.2 g | 3.6 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | — | 1.2 g |
| Protein | 8.3 g | 6.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasaña de atún has 25% less fat (4.4 g vs 5.9 g).
- Lasaña de atún has 43% less saturated fat (1.2 g vs 2.1 g).
- Lasaña de atún has 39% less sugar (2.2 g vs 3.6 g).
- Lasaña de atún has 35% less salt (0.8 g vs 1.2 g).
- Lasaña de atún has 25% more protein (8.3 g vs 6.2 g).
- Only Lasaña de atún lists: Fish, Gluten, Milk.
Ingredients
Lasaña de atún
Not available.
Lasaña de atún
Agua, pasta fresca alimenticia (harina de trigo, sémola de trigo duro, agua), tomate, cebolla, atún en aceite 9,8% (atún 9,5%, aceite de girasol, sal), aceite de girasol, Emmental, pimiento rojo, harina de trigo, almidón modificado, leche semidesnatada en polvo, azúcar, leche entera en polvo, suero lácteo en polvo, nata en polvo, sal, mantequilla, almidón, nuez moscada.
FAQ
Which is healthier: Lasaña de atún or Lasaña de atún?
Overall, Lasaña de atún has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasaña de atún has fewer calories: 126 kcal versus 127 kcal per 100 g.
Which has less sugar?
Lasaña de atún has less sugar: 2.2 g versus 3.6 g per 100 g.