Lasagnes legumes vs Lasanha de Vegetais
Overall, Lasanha de Vegetais has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lasagnes legumes | Lasanha de Vegetais |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 149 kcal | 115 kcal |
| Fat | 10 g | 5.6 g |
| Saturated fat | 4.9 g | 0.9 g |
| Sugars | 4.2 g | 2.1 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 1.7 g | 1.6 g |
| Protein | 3.9 g | 3.5 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasanha de Vegetais has 23% fewer calories (115 kcal vs 149 kcal).
- Lasanha de Vegetais has 44% less fat (5.6 g vs 10 g).
- Lasanha de Vegetais has 82% less saturated fat (0.9 g vs 4.9 g).
- Lasanha de Vegetais has 50% less sugar (2.1 g vs 4.2 g).
- Lasagnes legumes has 10% more protein (3.9 g vs 3.5 g).
- Only Lasanha de Vegetais lists: Eggs.
Ingredients
Lasagnes legumes
Pulpe de tomate au jus 25% (tomate, jus de tomate) - crème fraîche - lait demi-écrémé - pâte 8% (semoule de blé dur, eau) - champignon de Paris 7,9% - épinard 6,4% - oignon préfrit 5,3% (oignon, huile de tournesol) - courgette 4,4% - double concentré de tomate 4,1% - emmental râpé 2,4% - échalote 2% - farine de blé - sel - purée d'ail - sucre - basilic - arôme naturel de paprika - épaississant : gomme xanthane - poivre - muscade. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
Lasanha de Vegetais
Água, beringela 12,1% (óleo de girassol), sêmola de trigo duro, curgete 10,2%, tomate 8,7%, cebola 4,7%, concentrado de tomate 3,9%, pimentão verde 3%, queijo Emmental 3%, óleo de colza, farinha de trigo, leite em pó desnatado, amido modificado, sal refinado, ervas 0,4%, ovo em pó, espessantes (goma xantana, goma de alfarroba), açúcar, especiarias.
FAQ
Which is healthier: Lasagnes legumes or Lasanha de Vegetais?
Overall, Lasanha de Vegetais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasanha de Vegetais has fewer calories: 115 kcal versus 149 kcal per 100 g.
Which has less sugar?
Lasanha de Vegetais has less sugar: 2.1 g versus 4.2 g per 100 g.