Lasagnes au thon vs Pastel de atun
Overall, Lasagnes au thon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lasagnes au thon | Pastel de atun |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 74 kcal | 291 kcal |
| Fat | 1.3 g | 21 g |
| Saturated fat | 0.5 g | 2.9 g |
| Sugars | 2.2 g | 1.7 g |
| Salt | 0.6 g | 1 g |
| Fiber | 1.3 g | — |
| Protein | 5.5 g | 9.7 g |
| Additives | 1 | 0 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagnes au thon has 75% fewer calories (74 kcal vs 291 kcal).
- Lasagnes au thon has 94% less fat (1.3 g vs 21 g).
- Lasagnes au thon has 83% less saturated fat (0.5 g vs 2.9 g).
- Pastel de atun has 23% less sugar (1.7 g vs 2.2 g).
- Lasagnes au thon has 37% less salt (0.6 g vs 1 g).
- Pastel de atun has 43% more protein (9.7 g vs 5.5 g).
- Lasagnes au thon has the better Nutri-Score.
- Only Lasagnes au thon lists: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds.
Ingredients
Lasagnes au thon
Eau, semoule de blé dur 12,3%, thon 12,2%, oignon, pulpe de tomates au jus (tomates, jus de tomates), courgette grillée, double concentré de tomates, carottes, emmental, amidon modifié de maïs, lait écrémé en poudre, farine de blé, amidon de maïs, sel, huile d'olive vierge extra, céleri, œuf entier en poudre, ail, sucre, basilic, thym, poivre. Traces possibles de: crustacés, fruits à coques, moutarde, mollusques, sésame, soja. Consignes d'utilisation Sans décongélation préalable Au four traditionnel : Préchauffer le four à 200°C (thermostat 6-7) pendant 10 minutes. Oter la barquette de son étui et cuire pendant 50 minutes à 200°C sur une grille à mi-hauteur du four. Laisser reposer 2 minutes avant dégustation. Au four à micro-ondes : Ôter la barquette de son étui. Cuire pendant 17 minutes à 900W. Laisser reposer 2 minutes avant dégustation.
Pastel de atun
Not available.
FAQ
Which is healthier: Lasagnes au thon or Pastel de atun?
Overall, Lasagnes au thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagnes au thon has fewer calories: 74 kcal versus 291 kcal per 100 g.
Which has less sugar?
Pastel de atun has less sugar: 1.7 g versus 2.2 g per 100 g.