Lasagne 5 legumes au thon vs Pastel de atun
Overall, Lasagne 5 legumes au thon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lasagne 5 legumes au thon | Pastel de atun |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 106 kcal | 291 kcal |
| Fat | 3.8 g | 21 g |
| Saturated fat | 0.3 g | 2.9 g |
| Sugars | 2.6 g | 1.7 g |
| Salt | 0.8 g | 1 g |
| Fiber | 0.8 g | — |
| Protein | 7.3 g | 9.7 g |
| Additives | 3 | 0 |
| Allergens | Eggs, Fish, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagne 5 legumes au thon has 64% fewer calories (106 kcal vs 291 kcal).
- Lasagne 5 legumes au thon has 82% less fat (3.8 g vs 21 g).
- Lasagne 5 legumes au thon has 90% less saturated fat (0.3 g vs 2.9 g).
- Pastel de atun has 35% less sugar (1.7 g vs 2.6 g).
- Pastel de atun has 25% more protein (9.7 g vs 7.3 g).
- Lasagne 5 legumes au thon has the better Nutri-Score.
- Only Lasagne 5 legumes au thon lists: Eggs, Fish, Gluten.
Ingredients
Lasagne 5 legumes au thon
Garniture (88%) eau, légumes 33,5% (tomates : pulpe de tomates, concentré de tomates ; oignons, potirons, carottes, courgettes, aubergines préfrites (huile de tournesol)), thon 15% du poids net total, huile de colza, amidon modifié de maïs, sucre, sel, épaississants gomme guar et gomme xanthane, Pâtes fraîches (12%) : semoule de blé dur, eau, blanc d'œuf. Contient : poisson, blé, œuf.
Pastel de atun
Not available.
FAQ
Which is healthier: Lasagne 5 legumes au thon or Pastel de atun?
Overall, Lasagne 5 legumes au thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne 5 legumes au thon has fewer calories: 106 kcal versus 291 kcal per 100 g.
Which has less sugar?
Pastel de atun has less sugar: 1.7 g versus 2.6 g per 100 g.