Lasagne 5 legumes au thon vs Lasaña de atún
Overall, Lasagne 5 legumes au thon has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lasagne 5 legumes au thon | Lasaña de atún |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 106 kcal | 126 kcal |
| Fat | 3.8 g | 5.9 g |
| Saturated fat | 0.3 g | 2.1 g |
| Sugars | 2.6 g | 3.6 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0.8 g | 1.2 g |
| Protein | 7.3 g | 6.2 g |
| Additives | 3 | 1 |
| Allergens | Eggs, Fish, Gluten | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagne 5 legumes au thon has 16% fewer calories (106 kcal vs 126 kcal).
- Lasagne 5 legumes au thon has 36% less fat (3.8 g vs 5.9 g).
- Lasagne 5 legumes au thon has 86% less saturated fat (0.3 g vs 2.1 g).
- Lasagne 5 legumes au thon has 28% less sugar (2.6 g vs 3.6 g).
- Lasaña de atún has 32% more fiber (1.2 g vs 0.8 g).
- Lasagne 5 legumes au thon has 15% more protein (7.3 g vs 6.2 g).
- Lasagne 5 legumes au thon has the better Nutri-Score.
- Only Lasagne 5 legumes au thon lists: Eggs.
- Only Lasaña de atún lists: Milk.
Ingredients
Lasagne 5 legumes au thon
Garniture (88%) eau, légumes 33,5% (tomates : pulpe de tomates, concentré de tomates ; oignons, potirons, carottes, courgettes, aubergines préfrites (huile de tournesol)), thon 15% du poids net total, huile de colza, amidon modifié de maïs, sucre, sel, épaississants gomme guar et gomme xanthane, Pâtes fraîches (12%) : semoule de blé dur, eau, blanc d'œuf. Contient : poisson, blé, œuf.
Lasaña de atún
Agua, pasta fresca alimenticia (harina de trigo, sémola de trigo duro, agua), tomate, cebolla, atún en aceite 9,8% (atún 9,5%, aceite de girasol, sal), aceite de girasol, Emmental, pimiento rojo, harina de trigo, almidón modificado, leche semidesnatada en polvo, azúcar, leche entera en polvo, suero lácteo en polvo, nata en polvo, sal, mantequilla, almidón, nuez moscada.
FAQ
Which is healthier: Lasagne 5 legumes au thon or Lasaña de atún?
Overall, Lasagne 5 legumes au thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne 5 legumes au thon has fewer calories: 106 kcal versus 126 kcal per 100 g.
Which has less sugar?
Lasagne 5 legumes au thon has less sugar: 2.6 g versus 3.6 g per 100 g.