L'apéro bio vs Chips de lentilles Ail des ours
Overall, Chips de lentilles Ail des ours has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | L'apéro bio | Chips de lentilles Ail des o... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 431 kcal | 351 kcal |
| Fat | 12 g | 7.1 g |
| Saturated fat | 1.4 g | 0.8 g |
| Sugars | 2.2 g | 1.9 g |
| Salt | 1.1 g | 2 g |
| Fiber | 5.6 g | 6 g |
| Protein | 11 g | 14 g |
| Additives | 1 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chips de lentilles Ail des ours has 19% fewer calories (351 kcal vs 431 kcal).
- Chips de lentilles Ail des ours has 41% less fat (7.1 g vs 12 g).
- Chips de lentilles Ail des ours has 43% less saturated fat (0.8 g vs 1.4 g).
- Chips de lentilles Ail des ours has 14% less sugar (1.9 g vs 2.2 g).
- L'apéro bio has 45% less salt (1.1 g vs 2 g).
- Chips de lentilles Ail des ours has 21% more protein (14 g vs 11 g).
- Chips de lentilles Ail des ours is less processed (lower NOVA group).
- Only Chips de lentilles Ail des ours lists: Soybeans.
Ingredients
L'apéro bio
Farine de pois chiches* 28%, farine de riz*, amidon de tapioca*, huile de tournesol*, farine de lentilles* 5,7%, sel, tomates* 0,8%, oignons*, basilic* 0,3%, ail*, arôme naturel, persil*, acidifiant : acide citrique, levure* en poudre *Ingrédients biologiques
Chips de lentilles Ail des ours
farine de lentilles corail 38,3%, farine de pomme de terre, mélange d'épices et aromates 10% (ail, oignon,sel, citrouille, réglisse,ail des ours 0,3%, poivre noir), farine de riz, fécule de pomme de terre, huile de tournesol, fécule de tapioca, sel, curcuma. _soja_
FAQ
Which is healthier: L'apéro bio or Chips de lentilles Ail des ours?
Overall, Chips de lentilles Ail des ours has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips de lentilles Ail des ours has fewer calories: 351 kcal versus 431 kcal per 100 g.
Which has less sugar?
Chips de lentilles Ail des ours has less sugar: 1.9 g versus 2.2 g per 100 g.