L'apéro bio vs Chips de Lentilles Poppés (sans friture)
Overall, Chips de Lentilles Poppés (sans friture) has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | L'apéro bio | Chips de Lentilles Poppés (s... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 431 kcal | 400 kcal |
| Fat | 12 g | 10.3 g |
| Saturated fat | 1.4 g | 1.2 g |
| Sugars | 2.2 g | 3 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 5.6 g | 15.7 g |
| Protein | 11 g | 14.4 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chips de Lentilles Poppés (sans friture) has 14% less fat (10.3 g vs 12 g).
- L'apéro bio has 27% less sugar (2.2 g vs 3 g).
- Chips de Lentilles Poppés (sans friture) has 64% more fiber (15.7 g vs 5.6 g).
- Chips de Lentilles Poppés (sans friture) has 24% more protein (14.4 g vs 11 g).
Ingredients
L'apéro bio
Farine de pois chiches* 28%, farine de riz*, amidon de tapioca*, huile de tournesol*, farine de lentilles* 5,7%, sel, tomates* 0,8%, oignons*, basilic* 0,3%, ail*, arôme naturel, persil*, acidifiant : acide citrique, levure* en poudre *Ingrédients biologiques
Chips de Lentilles Poppés (sans friture)
Les lentilles d'Hilaire (42%), fécule de pomme de terre, huile de tournesol mix pesto basilic (5,6%): maltodextrine, sel, arômes naturels, sucre, ail, plantes aromatiques, épinards, huile de tournesol, antioxydant: extrait de romarin, acidifiant: acide lactique, correcteur d'acidité: lactate de calcium. Traces possibles de gluten, et de lait. VALEURS NUTRITIONNELLES Energie Pour 100 g
FAQ
Which is healthier: L'apéro bio or Chips de Lentilles Poppés (sans friture)?
Overall, Chips de Lentilles Poppés (sans friture) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips de Lentilles Poppés (sans friture) has fewer calories: 400 kcal versus 431 kcal per 100 g.
Which has less sugar?
L'apéro bio has less sugar: 2.2 g versus 3 g per 100 g.