L'apéro bio vs Mes chips bio lentilles
Overall, L'apéro bio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | L'apéro bio | Mes chips bio lentilles |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 431 kcal | 450 kcal |
| Fat | 12 g | 21 g |
| Saturated fat | 1.4 g | 2.5 g |
| Sugars | 2.2 g | 0.9 g |
| Salt | 1.1 g | 1.8 g |
| Fiber | 5.6 g | 3.9 g |
| Protein | 11 g | 11.8 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L'apéro bio has 43% less fat (12 g vs 21 g).
- L'apéro bio has 44% less saturated fat (1.4 g vs 2.5 g).
- Mes chips bio lentilles has 59% less sugar (0.9 g vs 2.2 g).
- L'apéro bio has 39% less salt (1.1 g vs 1.8 g).
- L'apéro bio has 30% more fiber (5.6 g vs 3.9 g).
- L'apéro bio has the better Nutri-Score.
- Mes chips bio lentilles is less processed (lower NOVA group).
Ingredients
L'apéro bio
Farine de pois chiches* 28%, farine de riz*, amidon de tapioca*, huile de tournesol*, farine de lentilles* 5,7%, sel, tomates* 0,8%, oignons*, basilic* 0,3%, ail*, arôme naturel, persil*, acidifiant : acide citrique, levure* en poudre *Ingrédients biologiques
Mes chips bio lentilles
Farines de lentilles* 37%, fécule de pomme de terre*, huile de tournesol*, farine de pomme de terre*, sel, curcuma*
FAQ
Which is healthier: L'apéro bio or Mes chips bio lentilles?
Overall, L'apéro bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L'apéro bio has fewer calories: 431 kcal versus 450 kcal per 100 g.
Which has less sugar?
Mes chips bio lentilles has less sugar: 0.9 g versus 2.2 g per 100 g.