Chips Lentilles Oignons vs Chips de Lentilles Poppés (sans friture)
Overall, Chips Lentilles Oignons has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Chips Lentilles Oignons
Chips de Lentilles Poppés (sans friture)
Nutrition per 100 g
| Nutrient | Chips Lentilles Oignons | Chips de Lentilles Poppés (s... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 411 kcal | 400 kcal |
| Fat | 8.9 g | 10.3 g |
| Saturated fat | 0.8 g | 1.2 g |
| Sugars | 1.1 g | 3 g |
| Salt | 1 g | 1.1 g |
| Fiber | 5.5 g | 15.7 g |
| Protein | 11 g | 14.4 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chips Lentilles Oignons has 14% less fat (8.9 g vs 10.3 g).
- Chips Lentilles Oignons has 33% less saturated fat (0.8 g vs 1.2 g).
- Chips Lentilles Oignons has 63% less sugar (1.1 g vs 3 g).
- Chips de Lentilles Poppés (sans friture) has 65% more fiber (15.7 g vs 5.5 g).
- Chips de Lentilles Poppés (sans friture) has 24% more protein (14.4 g vs 11 g).
- Chips Lentilles Oignons has the better Nutri-Score.
Ingredients
Chips Lentilles Oignons
farine de lentilles,amidon de pommes de terre, farine de pommes de terre,maltodextrine, oignons,ail en poudre,sel, poivre, huile de tournesol, extrait de romarin * Ingrédients issus de l'agriculture biologique
Chips de Lentilles Poppés (sans friture)
Les lentilles d'Hilaire (42%), fécule de pomme de terre, huile de tournesol mix pesto basilic (5,6%): maltodextrine, sel, arômes naturels, sucre, ail, plantes aromatiques, épinards, huile de tournesol, antioxydant: extrait de romarin, acidifiant: acide lactique, correcteur d'acidité: lactate de calcium. Traces possibles de gluten, et de lait. VALEURS NUTRITIONNELLES Energie Pour 100 g
FAQ
Which is healthier: Chips Lentilles Oignons or Chips de Lentilles Poppés (sans friture)?
Overall, Chips Lentilles Oignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips de Lentilles Poppés (sans friture) has fewer calories: 400 kcal versus 411 kcal per 100 g.
Which has less sugar?
Chips Lentilles Oignons has less sugar: 1.1 g versus 3 g per 100 g.