Chips Lentilles Oignons vs Chips de lentilles Ail des ours
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Chips Lentilles Oignons | Chips de lentilles Ail des o... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 411 kcal | 351 kcal |
| Fat | 8.9 g | 7.1 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 1.1 g | 1.9 g |
| Salt | 1 g | 2 g |
| Fiber | 5.5 g | 6 g |
| Protein | 11 g | 14 g |
| Additives | 1 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chips de lentilles Ail des ours has 15% fewer calories (351 kcal vs 411 kcal).
- Chips de lentilles Ail des ours has 20% less fat (7.1 g vs 8.9 g).
- Chips Lentilles Oignons has 42% less sugar (1.1 g vs 1.9 g).
- Chips Lentilles Oignons has 50% less salt (1 g vs 2 g).
- Chips de lentilles Ail des ours has 21% more protein (14 g vs 11 g).
- Chips Lentilles Oignons has the better Nutri-Score.
- Chips de lentilles Ail des ours is less processed (lower NOVA group).
- Only Chips de lentilles Ail des ours lists: Soybeans.
Ingredients
Chips Lentilles Oignons
farine de lentilles,amidon de pommes de terre, farine de pommes de terre,maltodextrine, oignons,ail en poudre,sel, poivre, huile de tournesol, extrait de romarin * Ingrédients issus de l'agriculture biologique
Chips de lentilles Ail des ours
farine de lentilles corail 38,3%, farine de pomme de terre, mélange d'épices et aromates 10% (ail, oignon,sel, citrouille, réglisse,ail des ours 0,3%, poivre noir), farine de riz, fécule de pomme de terre, huile de tournesol, fécule de tapioca, sel, curcuma. _soja_
FAQ
Which is healthier: Chips Lentilles Oignons or Chips de lentilles Ail des ours?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips de lentilles Ail des ours has fewer calories: 351 kcal versus 411 kcal per 100 g.
Which has less sugar?
Chips Lentilles Oignons has less sugar: 1.1 g versus 1.9 g per 100 g.