Chips de lentilles Ail des ours vs Chips de lentilles
Overall, Chips de lentilles Ail des ours has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chips de lentilles Ail des o... | Chips de lentilles |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 351 kcal | 459 kcal |
| Fat | 7.1 g | 19 g |
| Saturated fat | 0.8 g | 1.8 g |
| Sugars | 1.9 g | 1.2 g |
| Salt | 2 g | 2.2 g |
| Fiber | 6 g | 4 g |
| Protein | 14 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chips de lentilles Ail des ours has 24% fewer calories (351 kcal vs 459 kcal).
- Chips de lentilles Ail des ours has 63% less fat (7.1 g vs 19 g).
- Chips de lentilles Ail des ours has 56% less saturated fat (0.8 g vs 1.8 g).
- Chips de lentilles has 37% less sugar (1.2 g vs 1.9 g).
- Chips de lentilles Ail des ours has 33% more fiber (6 g vs 4 g).
- Chips de lentilles Ail des ours has the better Nutri-Score.
- Only Chips de lentilles Ail des ours lists: Soybeans.
Ingredients
Chips de lentilles Ail des ours
farine de lentilles corail 38,3%, farine de pomme de terre, mélange d'épices et aromates 10% (ail, oignon,sel, citrouille, réglisse,ail des ours 0,3%, poivre noir), farine de riz, fécule de pomme de terre, huile de tournesol, fécule de tapioca, sel, curcuma. _soja_
Chips de lentilles
Farine de lentilles 46%, amidon, huile de tournesol 17%, farine de pomme de terre, sel, curcuma.
FAQ
Which is healthier: Chips de lentilles Ail des ours or Chips de lentilles?
Overall, Chips de lentilles Ail des ours has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chips de lentilles Ail des ours has fewer calories: 351 kcal versus 459 kcal per 100 g.
Which has less sugar?
Chips de lentilles has less sugar: 1.2 g versus 1.9 g per 100 g.