Lait fermenté brique vs Perly
Overall, Lait fermenté brique has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Lait fermenté brique | Perly |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 3 |
| Calories | 43 kcal | 97 kcal |
| Fat | 1.1 g | 3 g |
| Saturated fat | 0.7 g | 0 g |
| Sugars | 4.9 g | 9.4 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.5 g | 0 g |
| Protein | 3.4 g | 8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Banana, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait fermenté brique has 56% fewer calories (43 kcal vs 97 kcal).
- Lait fermenté brique has 63% less fat (1.1 g vs 3 g).
- Perly has no saturated fat, while Lait fermenté brique has 0.7 g.
- Lait fermenté brique has 48% less sugar (4.9 g vs 9.4 g).
- Lait fermenté brique has 100% more fiber (0.5 g vs 0 g).
- Perly has 57% more protein (8 g vs 3.4 g).
- Perly has the better Nutri-Score.
- Lait fermenté brique is less processed (lower NOVA group).
- Only Perly lists: Banana.
Ingredients
Lait fermenté brique
Lait écrémé pasteurisé, crème, ferments lactiques (dont lait). Transformé en France à partir de lait d'origine française.
Perly
milk cream, cream, sugar, banana, bacteria
FAQ
Which is healthier: Lait fermenté brique or Perly?
Overall, Lait fermenté brique has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait fermenté brique has fewer calories: 43 kcal versus 97 kcal per 100 g.
Which has less sugar?
Lait fermenté brique has less sugar: 4.9 g versus 9.4 g per 100 g.