Lait d’épeautre vs Lait épeautre sans sucres
Overall, Lait épeautre sans sucres has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lait d’épeautre | Lait épeautre sans sucres |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 3 |
| Calories | 58 kcal | 28 kcal |
| Fat | 1.2 g | 0.7 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 4.1 g | 0.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 0.8 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait épeautre sans sucres has 52% fewer calories (28 kcal vs 58 kcal).
- Lait épeautre sans sucres has 42% less fat (0.7 g vs 1.2 g).
- Lait épeautre sans sucres has 88% less sugar (0.5 g vs 4.1 g).
- Lait d’épeautre has 38% more protein (0.8 g vs 0.5 g).
- Lait épeautre sans sucres has the better Nutri-Score.
Ingredients
Lait d’épeautre
Eau, épeautre 15%, huile de tournesol, sel marin.
Lait épeautre sans sucres
Eau, Épeautre (_blé_) 8%, Huile de tournesol pressée à froid, Sel marin
FAQ
Which is healthier: Lait d’épeautre or Lait épeautre sans sucres?
Overall, Lait épeautre sans sucres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait épeautre sans sucres has fewer calories: 28 kcal versus 58 kcal per 100 g.
Which has less sugar?
Lait épeautre sans sucres has less sugar: 0.5 g versus 4.1 g per 100 g.