Lait épeautre sans sucres vs Boisson Épeautre
Overall, Lait épeautre sans sucres has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lait épeautre sans sucres | Boisson Épeautre |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 28 kcal | 55 kcal |
| Fat | 0.7 g | 1.4 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.5 g | 6.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait épeautre sans sucres has 49% fewer calories (28 kcal vs 55 kcal).
- Lait épeautre sans sucres has 50% less fat (0.7 g vs 1.4 g).
- Lait épeautre sans sucres has 92% less sugar (0.5 g vs 6.3 g).
- Boisson Épeautre has 100% more fiber (0.5 g vs 0 g).
- Lait épeautre sans sucres has the better Nutri-Score.
- Only Lait épeautre sans sucres lists: Gluten.
Ingredients
Lait épeautre sans sucres
Eau, Épeautre (_blé_) 8%, Huile de tournesol pressée à froid, Sel marin
Boisson Épeautre
Eau, blé d'épeautre* 15 %, huile de tournesol*, sel marin. * Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Lait épeautre sans sucres or Boisson Épeautre?
Overall, Lait épeautre sans sucres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait épeautre sans sucres has fewer calories: 28 kcal versus 55 kcal per 100 g.
Which has less sugar?
Lait épeautre sans sucres has less sugar: 0.5 g versus 6.3 g per 100 g.