Lait d’épeautre vs Epeautre drink natural
Overall, Lait d’épeautre has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Lait d’épeautre | Epeautre drink natural |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 58 kcal | 45 kcal |
| Fat | 1.2 g | 1 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 4.1 g | 6.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 0.8 g | 0 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epeautre drink natural has 22% fewer calories (45 kcal vs 58 kcal).
- Lait d’épeautre has 39% less sugar (4.1 g vs 6.7 g).
- Lait d’épeautre has 100% more protein (0.8 g vs 0 g).
Ingredients
Lait d’épeautre
Eau, épeautre 15%, huile de tournesol, sel marin.
Epeautre drink natural
Eau, épeautre* 17%, huile de tournesol*, sel marin. (*= issu de l'agriculture biologique) Sans sucres ajoutés. **Contient des sucres naturellement présents - Sans lactose.
FAQ
Which is healthier: Lait d’épeautre or Epeautre drink natural?
Overall, Lait d’épeautre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epeautre drink natural has fewer calories: 45 kcal versus 58 kcal per 100 g.
Which has less sugar?
Lait d’épeautre has less sugar: 4.1 g versus 6.7 g per 100 g.