Lait Demi-écrémé d'Ardenne belge vs Alpro chocolate flavour
Overall, Alpro chocolate flavour has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Lait Demi-écrémé d'Ardenne b... | Alpro chocolate flavour |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 46 kcal | 40 kcal |
| Fat | 1.5 g | 1.2 g |
| Saturated fat | 1 g | 0.2 g |
| Sugars | 4.8 g | 4.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.8 g |
| Protein | 3.3 g | 2.3 g |
| Additives | 0 | 4 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alpro chocolate flavour has 13% fewer calories (40 kcal vs 46 kcal).
- Alpro chocolate flavour has 20% less fat (1.2 g vs 1.5 g).
- Alpro chocolate flavour has 80% less saturated fat (0.2 g vs 1 g).
- Alpro chocolate flavour has 100% more fiber (0.8 g vs 0 g).
- Lait Demi-écrémé d'Ardenne belge has 30% more protein (3.3 g vs 2.3 g).
- Lait Demi-écrémé d'Ardenne belge has the better Nutri-Score.
- Only Lait Demi-écrémé d'Ardenne belge lists: Milk.
- Only Alpro chocolate flavour lists: Soybeans.
Ingredients
Lait Demi-écrémé d'Ardenne belge
LAIT DEMI-ÉCRÉMÉ (PROCÉDÉ U,H,T,) 100 % lait demi-écrémé, Origine: Ardenne belge,
Alpro chocolate flavour
Eau, fèves de soja de décortiquées (5,2%), sucre, cacao dégraissé (1,3%), calcium, stabilisant(farines de graines de caroube, gomme gellane), arômes, correcteur d'acidité (phosphates de potassium), sel marin, édulcorant (glycosides de stéviol issus de Stevia) vitamine B2,D2. *Certifié Rainforest Alliance www.ra.org.
FAQ
Which is healthier: Lait Demi-écrémé d'Ardenne belge or Alpro chocolate flavour?
Overall, Alpro chocolate flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alpro chocolate flavour has fewer calories: 40 kcal versus 46 kcal per 100 g.
Which has less sugar?
Alpro chocolate flavour has less sugar: 4.4 g versus 4.8 g per 100 g.