Lait Demi-écrémé d'Ardenne belge vs ALPRO sojadrink choco
Overall, Lait Demi-écrémé d'Ardenne belge has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lait Demi-écrémé d'Ardenne b... | ALPRO sojadrink choco |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 46 kcal | 61 kcal |
| Fat | 1.5 g | 1.8 g |
| Saturated fat | 1 g | 0.4 g |
| Sugars | 4.8 g | 7.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.9 g |
| Protein | 3.3 g | 3.1 g |
| Additives | 0 | 3 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait Demi-écrémé d'Ardenne belge has 25% fewer calories (46 kcal vs 61 kcal).
- Lait Demi-écrémé d'Ardenne belge has 17% less fat (1.5 g vs 1.8 g).
- ALPRO sojadrink choco has 60% less saturated fat (0.4 g vs 1 g).
- Lait Demi-écrémé d'Ardenne belge has 37% less sugar (4.8 g vs 7.6 g).
- ALPRO sojadrink choco has 100% more fiber (0.9 g vs 0 g).
- Lait Demi-écrémé d'Ardenne belge has the better Nutri-Score.
- Only Lait Demi-écrémé d'Ardenne belge lists: Milk.
- Only ALPRO sojadrink choco lists: Soybeans.
Ingredients
Lait Demi-écrémé d'Ardenne belge
LAIT DEMI-ÉCRÉMÉ (PROCÉDÉ U,H,T,) 100 % lait demi-écrémé, Origine: Ardenne belge,
ALPRO sojadrink choco
Sojabasis (water, gepelde sojabonen (7%)), suiker, magere cacao (1,5%), calci - umcarbonaat, stabilisatoren (carrageen, guarpitmeel, xanthaangom), zuurteregelaar (kaliumfosfaten), aroma, zeezout, natuurlijk aroma, vitaminen (B2, D2).
FAQ
Which is healthier: Lait Demi-écrémé d'Ardenne belge or ALPRO sojadrink choco?
Overall, Lait Demi-écrémé d'Ardenne belge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait Demi-écrémé d'Ardenne belge has fewer calories: 46 kcal versus 61 kcal per 100 g.
Which has less sugar?
Lait Demi-écrémé d'Ardenne belge has less sugar: 4.8 g versus 7.6 g per 100 g.