Lait Demi-écrémé d'Ardenne belge vs Almond dark chocolate drink
Overall, Lait Demi-écrémé d'Ardenne belge has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Lait Demi-écrémé d'Ardenne belge
Almond dark chocolate drink
Nutrition per 100 g
| Nutrient | Lait Demi-écrémé d'Ardenne b... | Almond dark chocolate drink |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | 4 |
| Calories | 46 kcal | 47 kcal |
| Fat | 1.5 g | 1.3 g |
| Saturated fat | 1 g | 0.2 g |
| Sugars | 4.8 g | 6.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.8 g |
| Protein | 3.3 g | 0.8 g |
| Additives | 0 | 3 |
| Allergens | Milk | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almond dark chocolate drink has 80% less saturated fat (0.2 g vs 1 g).
- Lait Demi-écrémé d'Ardenne belge has 30% less sugar (4.8 g vs 6.9 g).
- Almond dark chocolate drink has 100% more fiber (0.8 g vs 0 g).
- Lait Demi-écrémé d'Ardenne belge has 76% more protein (3.3 g vs 0.8 g).
- Lait Demi-écrémé d'Ardenne belge has the better Nutri-Score.
- Only Lait Demi-écrémé d'Ardenne belge lists: Milk.
- Only Almond dark chocolate drink lists: Nuts.
Ingredients
Lait Demi-écrémé d'Ardenne belge
LAIT DEMI-ÉCRÉMÉ (PROCÉDÉ U,H,T,) 100 % lait demi-écrémé, Origine: Ardenne belge,
Almond dark chocolate drink
Eau, sucre, amande (2,3%), cacao maigre (1,5%), maltodextrine, phosphate tricalcique, sel marin, stabilisants (farine de graines de caroube, gomme gellane), arôme naturel, émulsifiant (lécithines (tournesol)), vitamines (B2, E, D2), Peut contenir des traces de fruits à coque,
FAQ
Which is healthier: Lait Demi-écrémé d'Ardenne belge or Almond dark chocolate drink?
Overall, Lait Demi-écrémé d'Ardenne belge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait Demi-écrémé d'Ardenne belge has fewer calories: 46 kcal versus 47 kcal per 100 g.
Which has less sugar?
Lait Demi-écrémé d'Ardenne belge has less sugar: 4.8 g versus 6.9 g per 100 g.