Lait de coco fluide vs Leche De Coco Hacendado
Overall, Lait de coco fluide has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lait de coco fluide | Leche De Coco Hacendado |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 171 kcal | 165 kcal |
| Fat | 18 g | 17 g |
| Saturated fat | 16 g | 15 g |
| Sugars | 0.5 g | 2.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.7 g | 7.5 g |
| Protein | 1.2 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait de coco fluide has 80% less sugar (0.5 g vs 2.5 g).
- Leche De Coco Hacendado has 91% more fiber (7.5 g vs 0.7 g).
- Lait de coco fluide has 58% more protein (1.2 g vs 0.5 g).
Ingredients
Lait de coco fluide
Noix de coco* 60%, eau, eau de Coco*, épaississant: gomme guar*. *Ingrédients biologiques.
Leche De Coco Hacendado
Extracto de coco 81,82%, leche de coco 17-19%, agua, estabilizante (E466 Carboximetilcelulosa), emulsionar (E435 Polisorbato 60)
FAQ
Which is healthier: Lait de coco fluide or Leche De Coco Hacendado?
Overall, Lait de coco fluide has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche De Coco Hacendado has fewer calories: 165 kcal versus 171 kcal per 100 g.
Which has less sugar?
Lait de coco fluide has less sugar: 0.5 g versus 2.5 g per 100 g.