Lactose Free Gluten Free Choco vs Kokosrepen - Barres de noix de coco
Overall, Kokosrepen - Barres de noix de coco has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Lactose Free Gluten Free Choco
Kokosrepen - Barres de noix de coco
Nutrition per 100 g
| Nutrient | Lactose Free Gluten Free Cho... | Kokosrepen - Barres de noix... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 562 kcal | 540 kcal |
| Fat | 35.4 g | 33.7 g |
| Saturated fat | 8.7 g | 27.5 g |
| Sugars | 54 g | 26.3 g |
| Salt | 0 g | 0 g |
| Fiber | 3.2 g | 10.5 g |
| Protein | 3.3 g | 4.6 g |
| Additives | 1 | 2 |
| Allergens | Nuts | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lactose Free Gluten Free Choco has 68% less saturated fat (8.7 g vs 27.5 g).
- Kokosrepen - Barres de noix de coco has 51% less sugar (26.3 g vs 54 g).
- Kokosrepen - Barres de noix de coco has 70% more fiber (10.5 g vs 3.2 g).
- Kokosrepen - Barres de noix de coco has 28% more protein (4.6 g vs 3.3 g).
- Kokosrepen - Barres de noix de coco has the better Nutri-Score.
- Only Lactose Free Gluten Free Choco lists: Nuts.
- Only Kokosrepen - Barres de noix de coco lists: Milk, Peanuts, Soybeans.
Ingredients
Lactose Free Gluten Free Choco
sugar, palm oil, HAZELNUTS (13%), rapeseed oil ,fat-reduced cocoa powder (7.5%), emulsifier ( lecithins). May contain SOY and other NUTS.
Kokosrepen - Barres de noix de coco
desiccated coconut* (40%), corn syrup*, dark chocolate* (22%) (cocoa mass*, raw cane sugar*,cocoa butter*, emulgator (sunflower lecithin*)), rice milk powder*. *From controlled organic cultivation. Cocoa solids: minimum 54%. May contain MILK**, PEANUTS, NUTS and SOY. **Less than 1g lactose per 100g.
FAQ
Which is healthier: Lactose Free Gluten Free Choco or Kokosrepen - Barres de noix de coco?
Overall, Kokosrepen - Barres de noix de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kokosrepen - Barres de noix de coco has fewer calories: 540 kcal versus 562 kcal per 100 g.
Which has less sugar?
Kokosrepen - Barres de noix de coco has less sugar: 26.3 g versus 54 g per 100 g.