Monster Energy Zero Sugar vs Lactose Free Gluten Free Choco
Overall, Monster Energy Zero Sugar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Monster Energy Zero Sugar
Lactose Free Gluten Free Choco
Nutrition per 100 g
| Nutrient | Monster Energy Zero Sugar | Lactose Free Gluten Free Cho... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 2 kcal | 562 kcal |
| Fat | 0 g | 35.4 g |
| Saturated fat | 0 g | 8.7 g |
| Sugars | 0 g | 54 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 3.2 g |
| Protein | 0 g | 3.3 g |
| Additives | 7 | 1 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Monster Energy Zero Sugar has 100% fewer calories (2 kcal vs 562 kcal).
- Monster Energy Zero Sugar has no fat, while Lactose Free Gluten Free Choco has 35.4 g.
- Monster Energy Zero Sugar has no saturated fat, while Lactose Free Gluten Free Choco has 8.7 g.
- Monster Energy Zero Sugar has no sugar, while Lactose Free Gluten Free Choco has 54 g.
- Lactose Free Gluten Free Choco has 100% more protein (3.3 g vs 0 g).
- Monster Energy Zero Sugar has the better Nutri-Score.
- Only Lactose Free Gluten Free Choco lists: Nuts.
Ingredients
Monster Energy Zero Sugar
Sprankelend water, smaakversterker (erytritol), voedingszuur (citroenzuur), taurine (0,4%), zuurteregelaar (natriumcitraten), aroma's, ginsengwortelextract (0,08%), conserveermiddelen (kaliumsorbaat, natriumbenzoaat), cafeïne (0,03%), zoetstof (sucralose), L-carnitine-L-tartraat (0,02%), vitamines (niacine, B6, riboflavine, B12), stabilisator (glycerolesters van houthars), guarana extract (0,002%), inositol.
Lactose Free Gluten Free Choco
sugar, palm oil, HAZELNUTS (13%), rapeseed oil ,fat-reduced cocoa powder (7.5%), emulsifier ( lecithins). May contain SOY and other NUTS.
FAQ
Which is healthier: Monster Energy Zero Sugar or Lactose Free Gluten Free Choco?
Overall, Monster Energy Zero Sugar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Monster Energy Zero Sugar has fewer calories: 2 kcal versus 562 kcal per 100 g.
Which has less sugar?
Monster Energy Zero Sugar has less sugar: 0 g versus 54 g per 100 g.