White Chocolate Macadamia Nut vs Kokosrepen - Barres de noix de coco
Overall, White Chocolate Macadamia Nut has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
White Chocolate Macadamia Nut
Kokosrepen - Barres de noix de coco
Nutrition per 100 g
| Nutrient | White Chocolate Macadamia Nu... | Kokosrepen - Barres de noix... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 387 kcal | 540 kcal |
| Fat | 11 g | 33.7 g |
| Saturated fat | 2.1 g | 27.5 g |
| Sugars | 25 g | 26.3 g |
| Salt | 0.9 g | 0 g |
| Fiber | 7.4 g | 10.5 g |
| Protein | 14 g | 4.6 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Nuts, Peanuts, Soybeans | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- White Chocolate Macadamia Nut has 28% fewer calories (387 kcal vs 540 kcal).
- White Chocolate Macadamia Nut has 67% less fat (11 g vs 33.7 g).
- White Chocolate Macadamia Nut has 92% less saturated fat (2.1 g vs 27.5 g).
- Kokosrepen - Barres de noix de coco has no salt, while White Chocolate Macadamia Nut has 0.9 g.
- Kokosrepen - Barres de noix de coco has 30% more fiber (10.5 g vs 7.4 g).
- White Chocolate Macadamia Nut has 67% more protein (14 g vs 4.6 g).
- Only White Chocolate Macadamia Nut lists: Gluten, Nuts.
- Only Kokosrepen - Barres de noix de coco lists: Milk.
Ingredients
White Chocolate Macadamia Nut
Flocons d'avoine* (21,9%), sirop de riz brun*, fèves de soja grillées*, riz soufflé au soja (isolat de protéine de soja, farine de riz, extrait de malt d'orge), sirop de tapioca*, sirop de canne*, noix de macadamia (4,9%), fibre de racine de chicorée, farine de soja*, sucre de canne*, huile de tournesol et/ou de soja, arômes naturels, sel, beurre de cacao (0,9%), farine de soja, antioxydant: extrait riche en tocopherols, émulsifiant : lécithine de soja. 70% d'ingrédients biologiques Biologique PEUT CONTENIR DES ARACHIDES, D'AUTRES FRUITS À COQUE, DU LAIT, DU SÉSAME, DU SEIGLE, DU TRITICALE ET DU BLÉ.
Kokosrepen - Barres de noix de coco
desiccated coconut* (40%), corn syrup*, dark chocolate* (22%) (cocoa mass*, raw cane sugar*,cocoa butter*, emulgator (sunflower lecithin*)), rice milk powder*. *From controlled organic cultivation. Cocoa solids: minimum 54%. May contain MILK**, PEANUTS, NUTS and SOY. **Less than 1g lactose per 100g.
FAQ
Which is healthier: White Chocolate Macadamia Nut or Kokosrepen - Barres de noix de coco?
Overall, White Chocolate Macadamia Nut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
White Chocolate Macadamia Nut has fewer calories: 387 kcal versus 540 kcal per 100 g.
Which has less sugar?
White Chocolate Macadamia Nut has less sugar: 25 g versus 26.3 g per 100 g.