La végétale vs Rillettes de noix de St-Jacques a la bretonne
Overall, Rillettes de noix de St-Jacques a la bretonne has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
La végétale
Rillettes de noix de St-Jacques a la bretonne
Nutrition per 100 g
| Nutrient | La végétale | Rillettes de noix de St-Jacq... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 167 kcal | 149 kcal |
| Fat | 9.9 g | 7.8 g |
| Saturated fat | 5.2 g | 5.4 g |
| Sugars | 3.8 g | 2 g |
| Salt | 1.4 g | 0.9 g |
| Fiber | 4.8 g | — |
| Protein | 8.6 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Fish, Gluten, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de noix de St-Jacques a la bretonne has 11% fewer calories (149 kcal vs 167 kcal).
- Rillettes de noix de St-Jacques a la bretonne has 21% less fat (7.8 g vs 9.9 g).
- Rillettes de noix de St-Jacques a la bretonne has 47% less sugar (2 g vs 3.8 g).
- Rillettes de noix de St-Jacques a la bretonne has 33% less salt (0.9 g vs 1.4 g).
- Rillettes de noix de St-Jacques a la bretonne has 39% more protein (14 g vs 8.6 g).
- Rillettes de noix de St-Jacques a la bretonne has the better Nutri-Score.
- Only La végétale lists: Soybeans.
- Only Rillettes de noix de St-Jacques a la bretonne lists: Fish, Gluten, Milk, Molluscs.
Ingredients
La végétale
Protéines de _soja_ réhydratées 41%, panais, eau, huiles végétales (coprah, tournesol), pois chiche (6%), oignons, carottes (3%), fécule, jus concentrés (oignon, carotte, ail), fibres (plantain, riz), oignon et ail déshydratés, arômes naturels, épices, sel.
Rillettes de noix de St-Jacques a la bretonne
Noix de Saint-Jacques* (47.5%), lieu noir**, crème liquide, échalotes, carottes beurre, farine de blé, protéines de lait et lactose, sel, persil, poivre, ail. *Chlamvs operculans, origine Atlantique Nord Est. Atlantique Nord Est. Traces éventuelles de crustacés, céleri, moutarde.
FAQ
Which is healthier: La végétale or Rillettes de noix de St-Jacques a la bretonne?
Overall, Rillettes de noix de St-Jacques a la bretonne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de noix de St-Jacques a la bretonne has fewer calories: 149 kcal versus 167 kcal per 100 g.
Which has less sugar?
Rillettes de noix de St-Jacques a la bretonne has less sugar: 2 g versus 3.8 g per 100 g.